A simple way to rid the traveler of fear of turbulence

Weather of Arabia - Air turbulence and turbulence usually cause anxiety and panic among many passengers on board, as the traveler feels instability and comfort whenever the plane he is traveling in is exposed to turbulence.

According to aviation experts, turbulence in the air does not constitute a risk factor for the lives of passengers, because they are things that occur naturally during the flight of the plane at high altitudes.

Pilot Ron Nelson (40 years) says that there is a simple way to distract the traveler from any potential dangers while flying, and he gives simple advice to those who suffer from anxiety and fear when air turbulence occurs due to turbulence.

He advised the pilot that the traveler should hold a pen with the hand that he does not use to write, and write his name over and over again, adding that this method benefits the traveler in two ways:

The first thing is that it works to distract the traveler from the weather disturbances, and the second thing is to occupy the brain with another challenge that eliminates thinking about the weather disturbances that occur.

The producer of the "Today Show" program on NBC, Jovana Billington, said after conducting the experiment on her that the experiment was very useful, and that she felt a great improvement when she used this method, according to what was reported in the British newspaper Mirror.